Sharing LOVE for Yourself & Others This V-Day,,,
Valentine's Day is not just for romance and/or partnership; it is a day of sharing LOVE for all relationships. As we prepare to celebrate this special love day, we wanted to share a few quick tips on sharing love with yourself and others this V-Day!
Start your Valentine's with some SELF-LOVE!
It's so normal for us to think of this day as a way to surprise our loved ones with all kinds of treats, but what about treating ourselves?? Some might think of this as selfish, but let's explain why this is so important.
The more we give ourselves love, the more love we have to share with others. When we take time to share love for our own being, we are naturally more loving to the ones who love us. Think about a time that you were not being loving to the people in your life, were you neglecting yourself? Sometimes we need to go inward and really reflect on the amount of love we are giving us. Find a unique way to do this for yourself this love day!
Here are some quick suggestions of things you could do to give yourself some LOVE:
*State loving affirmations in the mirror; remind yourself of your unique beauty and state gratitude for all that you see.
*Get active! Dance in your living room, go for a walk, exercise, stretch; just get your blood flowing and enjoy it!
*Call a close person in your life and share love and appreciation for them. Not only will this make them feel good, but it will make you feel good too!
*Meditate! Take a small amount of time (even 5 minutes!) and relax your mind and let love in. You don't have to have experience meditating to find peace from it. All you have to do is search a meditation online, lay down, breathe and let LOVE in to your being.
How Can We Help??
Heart Thoughts affirmation cards
Looking for a little love gift for yourself, sister, friend, daughter, or niece? We have beautiful affirmation cards and self-love books available to support a beautiful person in your life! These books are available on our website and at our Market in the Mall location.
We also provide personalized Self-Love kits for you upon request, which include up to four beautiful self-love items handpicked for you or someone special in your life. Contact us today for more information.
You Can Heal Your LIfe, by Louise Hay (book and DVD available online)
Style Tips for this Valentine's Day: